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556: The Relationship Between PMS and Rage, Anger and Mood Swings + How to Get Mood Changes Under Control
Do you sometimes feel completely out of control during your cycle– with mood swings, anger, and irritability overwhelming your day-to-day? PMS symptoms are rough to deal with as you already know– but they’re a whole other beast once you reach perimenopause and menopause.
Menopausal PMS rage affects millions of women… but so many women aren’t talking about it!
With hormone shifts taking place during perimenopause and menopause, mood fluctuations get even worse. But don’t worry, because when you have the right tools to balance your hormones, you’ll start to feel a dramatic shift in your mood…
The skinny
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