Latest / Zaran the Gardener, planting seeds of & nourishing our Soul with mindfulness / Tickling one Self

Transcript

Tickling one Self · Zaran the Gardener, planting seeds of & nourishing our Soul with mindfulness

• 0:00
  Speaker: Good morning.
• 0:01
  Speaker: Nice to be here with you.
• 0:03
  Speaker: Nice to be aware and alert, alive, functioning.
• 0:08
  Speaker: Learning all over again what it means to smile.
• 0:14
  Speaker: Taking one's lips and curling them up in a smile-like position.
• 0:19
  Speaker: Even if you don't feel there's a reason to, just to practice it with me, please.
• 0:25
  Speaker: And finding the capacity to be happy inside of oneself, glad just to be functioning, to be alive, to be attempting to improve oneself.
• 0:38
  Speaker: Maybe your smile is wide and broad already.
• 0:43
  Speaker: Better.
• 0:44
  Speaker: Remembering the sun rises each morning.
• 0:49
  Speaker: So in turn, we need to rise, allowing one's lips to curl upward in a glorious and radiant smile.
• 1:01
  Speaker: Being here now, a bundle of miracles.
• 1:06
  Speaker: Aware of this.
• 1:07
  Speaker: You know we are already giving during the length of our lives one third of it away.
• 1:15
  Speaker: Recharging our batteries.
• 1:18
  Speaker: So within the sixteen hours as we think of a day of twenty four, being mindful, to make the most out of what we have.
• 1:35
  Speaker: It is the point we're making.
• 1:38
  Speaker: You and I know the way to do this.
• 1:42
  Speaker: Tickling oneself, reminding oneself through our day, to remember one's own majesty, the greatness of this gift of life.
• 2:00
  Speaker: This is enough right here.
• 2:02
  Speaker: To breathe, to pulse, to feel the heat shimmering and the energy vibrating in one's body.
• 2:12
  Speaker: To be becoming more aware of one's evolution, of the history of our planet, of as much as we can dare to feel that we can learn and accomplish.
• 2:31
  Speaker: This is the way mankind has evolved.
• 2:35
  Speaker: I'm gonna be going out to look at a property in just a few minutes, but I wanted to say hello.
• 2:44
  Speaker: The music's continuing for just another minute, and I wish you the most glorious and the happiest and the best of your days.
• 2:59
  Speaker: Inside, radiate, be here now, continuously remembering we are all bundles of miracles, humbled before the majesty, the immensity of creation, and thankful for this chance.