34 | Beginning Again After Loss: Finding Hope, Healing & Purpose | Dr. Susan Edkins
After losing her husband unexpectedly, Dr. Susan Edkins found herself asking a question that many women face after a major life transition: Who am I now?
What began as a journey through grief ultimately became a journey of healing, self-discovery, and purpose. In this deeply personal conversation, Susan shares how learning to regulate her nervous system transformed not only the way she navigated grief but also the direction of her life.
Together, we explore the profound connection between grief, brain health, and the nervous system, and why healing isn't about "getting over" loss—it's about…
The skinny
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