Latest / The Secrets of Supermom Show
Why You Can't Stop Doing (Even When You're Exhausted)
Have you ever wondered why you can't seem to slow down—even when you desperately want to?
Maybe you finally sit down to rest, but your mind won't stop racing. Or you constantly feel like you have to keep doing more, achieving more, and checking one more thing off your list.
What if the problem isn't your discipline...but your nervous system?
In this episode, I'm joined by somatic practitioner Stephanie Nelson to talk about how your nervous system influences stress, anxiety, perfectionism, burnout, and even your ability to rest. We explore why so many high-achieving women stay stuck in…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.