Guest Interview with Kate Codrington - Midlife & Second Spring.
Podcast notes: Kate Codrington on Second Spring, menopause, rest and elderhood
In this episode I speak with the wonderful Kate Codrington about menopause as a powerful life transition rather than a “decline”. We explore the idea of Second Spring, the seasonal map of midlife, sobriety, rest, grief, nervous system repair, women’s circles, and the emerging path into elderhood.
Main themes
Menopause as a transition, not a decline
Kate challenges the cultural story that menopause is a downward slope, reframing it as a sensitive, powerful transition into a more authentic self.Drawing on Chinese…
The skinny
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