Latest / How To Love Yourself No Matter What
15. Why Self-Help Books Don't Work
Learning how to change your life is a lot like learning how to do a jump in figure skating. If you don't know how to figure skate, it's going to require more than a "how to" book. This episode explains why learning the basics about yourself is the most important step that you cannot skip when going out and attempting to change your life.
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The skinny
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