Faster Category Upgrades, Saddle Discomfort, Blood Donation & More – Ask a Cycling Coach 130

Ask a Cycling Coach Podcast - Presented by TrainerRoad · Feb 7, 2018 · 1h 12m

How to upgrade categories faster, getting rid of saddle discomfort, and how giving blood affects fitness. All of this and more in this episode of the Ask a Cycling Coach Podcast!

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TOPICS COVERED IN THIS EPISODE

• TrainerRoad Party at Cyclocross National Championships!

• We're hiring software engineers! Apply here: trainerroad.recruiterbox.com/

• Why you should sync Strava and Garmin Connect to TrainerRoad

• Everything you need to know about category upgrades in road racing

• How…