Latest / Aura — Meditation & Self Affirmations
Slow Reminders for the Night
Slow reminders for the night. As the day closes, let these gentle words tuck your worries in first — so you can rest without them.
Find a safe, comfortable place. Breathe slowly, and move through this session at your own pace — pause or stop any time you need to. Best with headphones, lights low.
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The skinny
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