Latest / Rise & Realign: Conversations for the Sensitive Soul
Why Am I So Hard on Myself? Lifting the Needle Off the Inner Critic
Why are we so hard on ourselves? It's so repetitive that for a lot of people, it's just this underlying frequency. Whether we want to call it the inner critic or fear frequency, there are so many different words to describe similar things. Sometimes this record is playing within us for so long, and it's so loud, that we don't even recognize that it's not us. It's not who we are. It's not even true. Keep listening for our Take a Break and Breathe Love pause.
It's been a couple of weeks since I recorded. The 18th anniversary of my spiritual awakening was on October 3rd, and that week was filled…
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