When Emotions Live in the Body: Rethinking Pain and Healing with Gwen Bernardo
Pain is often treated as a physical problem, but what if it’s also emotional communication? This episode invites listeners to see pain not as an enemy, but as meaningful information from the body.Hosted by Nazish on Healing Mindset, this conversation is for anyone living with chronic pain, stress, or emotional overwhelm. Gwen Bernardo shares how healing becomes possible when emotions and the physical body are addressed together, offering hope for those who feel stuck despite trying everything. About the Guest:Gwen Bernardo is the owner of Performance Myofascial Release and an Advanced…
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