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Feeling Overwhelmed? Here’s What to Do When Everything Feels Like Too Much, with co-host Danielle Benzon
In this episode of The Awakening Woman On The Rise, Wendy Yacboski and Danielle Benzon explore overwhelm, overcommitment, and the pressure to keep saying yes long after something has stopped serving us. They discuss practical ways to work with limited time and energy, the freedom to change your mind, and how curiosity and self-compassion can help you release old habits and beliefs.
The conversation is an invitation to notice what you may be holding onto—and begin experimenting with a new way forward, one step at a time..
Highlights:
It can be difficult to step away from something after saying…
The skinny
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