Latest / Energized with Dr. Mariza
416: What You Need to Know About Menopause to Easily Reframe and Make the Transition More Fulfilling w/ Dr. Suzanne Gilberg-Lenz
It is a true disservice that women are taught to dread aging, and that menopause is meant to be miserable. Perimenopause and beyond can be some of the best years in your body if you commit yourself to nourishing your body and self-care. All it takes is getting clear on the intentions that you set for this next chapter of your life and owning these years on your own terms.
Menopause Bootcamp with Dr. Suzanne Gilberg-Lenz
Dr. Suzanne Gilberg-Lenz is a nationally renowned doctor, expert, speaker, and advocate for integrative women's health. A Diplomat of the American College of Obstetrics and…
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