Latest / Menopause Makeover⎮Belly Fat, Strength Train, Lose Weight, Hormone Imbalance, Mindset
98 | How Barb Lost 14 Pounds and Beat Menopause Belly Fat
Are you struggling with unexplained weight gain, stubborn belly fat, and feeling frustrated that nothing seems to work anymore?
You're not alone!
In this episode of The Honeycast, I sit down with my client Barb, who knows exactly what that feels like. At 58, she had been following Trim Healthy Mama (THM) successfully for years—until menopause hit. Suddenly, the weight piled on, despite staying on plan. Sound familiar?
Barb tried everything to get back on track but kept gaining weight. She felt discouraged, exhausted, and ready to give up—until she joined my Blast the Belly Fat Bootcamp.
In…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.