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Latest / The Rugby Muscle Podcast

4 Lessons from What I Did as a 15 Year Old Kid Just Wanting to be Better at Rugby

00:44 Intro

05:02 There's A Lot More Like Going on With Rugby

06:13 Life Changing

07:38 The Power of The Routine

09:00 Not Worrying About Results

11:18 Not Knowing is Magic

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The skinny

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