Latest / The Rugby Muscle Podcast

4 Lessons from What I Did as a 15 Year Old Kid Just Wanting to be Better at Rugby
00:44 Intro
05:02 There's A Lot More Like Going on With Rugby
06:13 Life Changing
07:38 The Power of The Routine
09:00 Not Worrying About Results
11:18 Not Knowing is Magic
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The skinny
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