#41 - 2021 Goal Setting: Planning Your Year
Seán and Eric are back to help you kick off your New Years Resolutions with a bang!
In this episode:
- A quick throwback to one of our earlier podcasts for long term listeners and how all was not as it seemed for one of our runners
- Why you should look at 2020 goals and achievements before setting your targets for 2021
- Why the lads find 10ks easier than 5ks
- Seán talks about his main goal for 2021 and how you should work backwards from your main goal to set yourself up for the year
- What Eric's approach is to 2021
Also, get online coaching from our team of coaches to start your year…
The skinny
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