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Episode 57: 3 Things you shouldn't waste time (and money) on for weight loss
In this episode I talk about: What you shouldn't change about your training for weight lossWhat you shouldn't waster your money onWhat exercise trend I'm seeing that doesn't do what it says it does for weight lossPodcasts show notes link: Interested in 1:1 coaching?https://docs.google.com/forms/d/e/1FAIpQLSc0C3ZHvez8eXkHH2pIAwYfxZAd-wVdzcxpBxGjrkmYiKlV3Q/viewform
The skinny
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