skinny.

Latest / Energized with Dr. Mariza

404: Do Women Need to Wait Till Menopause to Begin Hormone Replacement Therapy? /w Esther Blum

Having a full buffet of options at your disposal during perimenopause and menopause is the best chance you will have of a successful hormonal transition. While I fully believe that we need to lean heavily on natural solutions like nutrition, supplementation, and lifestyle rituals for optimal results and longevity, I also believe in being open to every tool available, including bioidentical hormones.

Mastering Menopause with Esther Blum

Esther is the bestselling author of Cavewomen Don’t Get Fat, Eat, Drink and Be Gorgeous, Secrets of Gorgeous, and The Eat, Drink, and Be Gorgeous Project. She…

The skinny

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