Latest / The Resilience Factor

Raising Resilient Kids: Mental Health, Youth Sports, and Parenting in the Digital Age | Jessica Decker, LPCC
Dr. Pamela Mehta, orthopedic surgeon and mom of three, sits down with licensed counselor Jessica Decker to tackle the complex world of raising resilient kids in today’s high-pressure environment. From the competitive grind of youth sports to the digital realities of screen time and social comparison, they explore how parents can support emotional growth while fostering confidence and well-being.
Key Topics:
1. The Pressure Cooker of Youth Sports
- The rise of competitive youth athletics
- Parental expectations and performance anxiety
- Balancing passion and mental health
2. Screen Time and…
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