#HURDLEMOMENT: How To Get Out Of a Funk

Hurdle with Emily Abbate · Oct 20, 2021 · 20m · transcript

There are a zillion different types of funks. A funk of not eating well. A funk of not going on any dates (raises hand). A funk of not wanting to exercise. A funk of straying away from your journaling practice (the list goes on). For today's #HURDLEMOMENT, I'm offering up actionable steps to get out of yours — whatever it may be.

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