2 | It's Time to Renew, Not Retreat
In the first episode of RenewHer, host Genell, an Integrative Nutrition Health Coach and Dr. Amen Brain Health Coach, welcomes listeners to a podcast designed for women over 50 ready to reclaim their focus, energy, confidence, and purpose. Genell shares a powerful message about the endless opportunities for growth and accomplishment at any age, countering societal whispers that suggest slowing down with age. She discusses her personal story of loss, reinvention, and the discovery of brain health's critical role in overall well-being. Genell emphasizes how proactive steps can improve cognitive…
The skinny
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