Latest / Whole Again: Mindfulness and Resilience Through Kintsugi Wisdom
#22 | Harnessing Your Energy: A Kintsugi Approach to Mindfulness & Resilience
Today’s Conversation about Resilience is all about your energy. It's the one thing you can always control.
If this episode sparked something within you, please download it and share it with a friend.
Discover how to scroll less and live more by taking my Free Smartphone Wellness Audit by clicking phone.
Did you know that stickers are wonderful visual cues to help you create healthy habits? You can get one of my free Pause Breathe Reflect sticker by clicking sticker.
To discover more and sign up for My RIPPLE EFFECT newsletter by clicking Ripple Effect.
We can also connect on LinkedIn…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.