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282: 7 Ways to Help Your Children Have Better Body Image

Did you know? The more a child hears their own mother talk negatively about their body, the more they are to dislike their own bodies and try weight loss techniques, even as young as ages 4-6.

What if you could help your child learn that their body never needs to be fixed, that it is enough exactly as it is? In today's episode you learn 7 ways you can help your children to have better body image.

Improving your body image will help you model better body image to your children. And what that means to you is attending the workshop will give you clarity of the process to better body image. This…

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