Latest / The Awakening Spaces Podcast - Conscious Construction for a Healthy Home
Energy, Emotions, and Environmental Illness with Paula Salas | EP04
In this episode, Ashley sits down with Paula Marie to explore the intersection of emotional healing, nervous system regulation, and physical recovery from complex chronic illness. Paula shares her own journey of navigating MCAS, environmental sensitivities, and years of intense detox protocols and what ultimately moved the needle most in her healing.
From practical somatic tools like parasympathetic breathing to unexpected lessons about nutrition, boundaries, and self-worth, Paula brings both grounded wisdom and refreshing honesty about what works, what doesn’t, and why healing is rarely a…
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