Latest / Ask a Cycling Coach Podcast - Presented by TrainerRoad
Pro Stage Race Tips, Altitude and Caloric Burn, Understanding TSS & More – Ask a Cycling Coach 203
On the next episode of the Ask a Cycling Coach Podcast, we'll discuss stage race pro tips that Jonathan collected at a UCI stage race, how altitude affects caloric burn, a deep dive to help you understand TSS, and much more!
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TOPICS COVERED IN THIS EPISODE
• Stage Race tips from the pros
• How to stay focused during a race
• Things to know about racing multiple times per day
• Is Ribose a good recovery supplement?
• How do nitrates and nitrites affect performance?
• Are sprints at…
The skinny
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