skinny.

Latest / Confidence Through Health

What We Say to Ourselves Matters w/ Dr. Frank Plateroti

Healthy self-esteem is fundamental to success in relationships and career. Dr. Frank Plateroti shares that how we talk to ourselves shapes how we view ourselves and impacts the trajectory of our lives.

Key Takeaways:

Self-esteem is the motivating force for everything we do; healthy self-esteem leads to more successful relationships and careers

Relationships are our most important treasure in life, with the relationship with ourselves being fundamental

The concept of "Birth Destiny vs. Life Destiny" - we don't choose our birth circumstances, but we can choose how we live

Being "unique" rather…

The skinny

The skinny isn't ready yet — notes appear once the transcript is processed.