Latest / Calm Your Daily Stress - Stress Relief for the Busy Midlife Woman
Relieving Stress and Pain with the Power of Touch with Dr. Njideka Olatunde
Dr. Njideka Olatunde is the visionary and creative energy behind Focus On Healing Wellness Institute, Pain Relief Educator, Advocate and Ambassador for pain caregivers and people with chronic pain.
In this episode:
Njideka shares how her journey into pain relief started with the opioid crisis, inspiring her to explore natural healing through touch.
She explains how touch activates the body's natural pain relievers—like when you instinctively grab your elbow after hitting it.
Njideka talks about the deep connection between stress and pain, explaining how unaddressed stress can manifest as…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.