Latest / Thriving Minds with Alberto Zandi
Leading Gut Health Expert: Follow these principles to fix your gut and fix your life - Dr. Megan Rossi
What if your gut is running the show, not your brain?
This week on Thriving Minds, Alberto sat down with Dr. Megan Rossi, one of the world’s leading gut health experts, bestselling author, and founder of The Gut Health Doctor. With 70-80% of your immune system based in the gut, and powerful links to mood, memory, energy, and inflammation, your gut health may be affecting you more than you think.
In this expert-led, myth-busting episode, Megan breaks down how your microbiome works, the truth about probiotics, and the small daily changes that can transform your health from the inside out…
The skinny
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