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109. Tips for a Healthy Super Bowl Sunday
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Today's episode is about the Super Bowl, one of the most-watched programs in the US. I am giving some tips in this episode, so you don't feel bad the next day. So grab a pen and paper to write down some excellent party tips.
Timestamps:
-[13:40] The First Tip of Super Bowl Sunday Party/Game
-[14:09] Bring Your Own Food
-[14:53] The Third Tip of Super Bowl Sunday
The Recap of Tips:
Eat Beforehand
Bring your Own Food
Stay Active
Inform Everyone that you are on a Health Journey
The Recipe: Chicken Nuggets with Buffalo Sauce with Kale Chips
Four Servings
Total Time: 30 min
2…
The skinny
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