Day 133 || Your Discretion Advised || Season 3
Season three may hit some heavier topics - take what works for you and leave what doesn't. You have to have a full cup to effectively help others anyway, so make sure you take care of your needs first then we can tackle this saving the world business, together.
Make Your Damn Bed is a real talk, daily motivation podcast to play while you make your bed* every morning. Each season is 66 days long to incorporate new healthy habits of your choosing into your daily life.
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The skinny
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