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142. Trying to Get Back to the Way a Relationship Used to Be

Some individuals who engage in infidelity express a desire to recommit to their spouse or primary partner, longing for a return to the way things were in their relationship. They may feel tormented by their infidelity while yearning for the past, even though they have been dissatisfied with the relationship for some time.

Understand why it is normal to struggle with leaving a relationship in which you have invested heavily. If you are staying in the relationship solely hoping for a return to the past, you are trapped in the past and need to let it go. However, if you desire a bright…

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