OC012 Michele - Recovery From Alcoholism, Coping with Her Husband's Head Injury, Parenting and Autism

The One Day At A Time Recovery Podcast · Apr 15, 2017 · 1h 4m

Michele - Recovery From Alcoholism, Coping with Her Husband's Head Injury, Parenting and Autism

I have been sharing a lot of book recommendations, but today I'd like to share a visualization exercise that've done several times to help me get focused on manifesting my goals. Its called a vision board and I first learned about this on Oprah about 15 years ago. John Assaraf also talks about it in the movie "The Secret" and shares an amazing story about it.

The idea is that you cut out pictures that represent things, places or experiences you'd like to bring into reality, then put them on a…