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13 l Smoking and Back Pain: The Hidden Connection Nobody Talks About
Smoking and Chronic Lower Back Pain: The Connection You Need to Know
You probably already know that smoking affects your lungs and heart, but did you know it can also affect your spine, muscles, nerves, and your ability to recover from back pain?
In this episode of Strong & Pain-Free After 40, I break down the connection between smoking and chronic lower back pain and explain why smoking may increase your risk of developing persistent pain.
As a Physical Therapist with 25 years of experience, I have seen how lifestyle factors can influence pain, healing, and overall movement health. Back pain…
The skinny
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