360. Healing from anxious attachment and navigating a relationship with someone who has anxious attachment
A highly requested episode specifically on Anxious attachment!
On this fine ep I give an overview of the 4 attachment styles, explain how anxious attachment manifests, what the key features of it are, how it affects a relationship and 6 key ways to start turning your anxious attachment style into a secure attachment.
Hope you guys enjoy!
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The skinny
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