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Marisa Peer: The Words Keeping You Stuck (And What to Say Instead)
Marisa Peer joins Tim Gray to break down how limiting beliefs are formed in childhood, why emotion beats logic every time, and why the language we use with ourselves is the most powerful tool we have for change.
They explore why the subconscious mind runs the show, how thoughts show up in the body, and why "I'm not enough" is learned rather than something we are born with.
In this episode, we explore:
➡︎ Why therapy does not have to take years Marisa explains her three-step approach of finding the pattern, making sense of it and getting rid of it all at once, and why she believes the idea…
The skinny
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