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Balance is Bullsh*t & Why Boundaries are Hard with Kara Knott & Laura Kendrick
My guests today are Kara Knott and Laura Kendrick, founders of Intuitive Warrior Yoga and Ruby Bells.
For the past three years, they've supported birthing parents during their fertility, pregnancy, and postpartum journeys, helping them prioritize their health and well-being through yoga, community, and birth education. Now, they're embracing a deeper mission.
As they've navigated the challenges of balancing family, health, and business, they've evolved. In that evolution, they say they've often come up against roadblocks with finding balance and that the health and wellness world preaches…
The skinny
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