Latest / Figuring It Out with Rachel Lee
Episode 54 | Well, Shit. That Counts.
I hit 500 days sober, fixed my kitchen sink, and made albondigas soup. Apparently, my celebration included plumber’s putty and meatballs.
But underneath that sink, practically holding a glute bridge, I realized something: my workouts were paying off in a way I hadn’t planned for.
Apparently, I wasn’t training for abs. I was training for plumbing.
In this episode, I’m talking about the unexpected benefits of the things we do for ourselves—and how easily we overlook them when we’re only checking the scale, the numbers, or the one result we wanted.
You can still want more. Just don’t miss what’s…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.