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Latest / After Hours with Dr Vincent and Stephen

Inflammation: Why Your Body is Quietly on Fire

This episode, Stephen and I finally dove into a topic that I have been wanting to tackle for a while: inflammation. And I want to be honest about why I find this so frustrating as a scientist. Eighty percent of our illnesses and diseases are rooted in inflammation, yet it is consistently one of the most overlooked health conversations out there. Unlike a broken arm or a deep cut, inflammation hides. It shows up as brain fog you brush off as a bad night’s sleep. It shows up as that low-level tiredness you keep blaming on a busy week. We talked about how conditions like PCOS and endometriosis…

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