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Daily Shift 141: When Your Boundary Keeps Getting Crossed

In today's Daily Shift, we explore what to do when a boundary keeps getting crossed — and why repeating yourself isn't the answer.

A boundary isn't just what you say. It's what you do when it's crossed. Consequences aren't punishment — they're how boundaries become real.

In this episode:

Why repeating a boundary doesn't always work

The difference between a boundary and a consequence

What to ask yourself when nothing is changing

Continue the work: Join the Shift community as we practice boundaries in real life.

Live Regulation Sessions: Regulate With Me on TikTok + Instagram Thursdays &…

The skinny

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