Latest / The Psychology of Relationships
Do Relationships Make You Happy? The Truth About Love, Marriage & Happiness w/ Rob Mack
Many of us hold onto the belief that “once I’m in a relationship… then I’ll finally be happy.” But while love can absolutely bring joy, it can’t replace the inner work of building our own happiness baseline. In this episode, Julie and Yue talk with celebrity happiness coach and positive psychology expert Rob Mack about why lasting happiness starts within—not after you meet the right person. Drawing on research like the Michigan State study showing marriage increases happiness by less than one percent, Rob explains why real love thrives when two people come together already full, grounded in…
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