Latest / Staying Aligned with Dr. Kevin Hartung
Why Sitting Too Much Is Hard on the Body
In this episode, Dr. Hartung of Family Chiropractic Center in Robinson Township dives into one of the most overlooked health risks of modern life: sitting too much. Most of us spend hours each day seated without realizing the toll it takes on our muscles, joints, and spine. Dr. Hartung breaks down exactly what happens to your body when you sit for extended periods and why the pain often sneaks up on you. He also shares actionable strategies you can start using right away to counteract the effects of a sedentary lifestyle. If you spend long hours at a desk or in a car, this episode is a…
The skinny
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