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684. Do the Scary Thing and Watch Your Confidence Follow
In this Fuck Yeah Friday episode, Lesley Logan shares why neuroscience confirms confidence is built by acting before you feel ready, not after. She celebrates a community win from a Pilates instructor prioritizing self-care post-surgery and reflects on the years-long ripple effect of her eLevate teacher training program now halfway through Round Six. The episode closes with a grounding mantra for letting go of what's keeping you stuck.
If you have any questions about this episode or want to get some of the resources we mentioned, head over to LesleyLogan.co/podcast…
The skinny
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