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Latest / The Confidence Project Podcast

32: The Sane Approach to Thanksgiving

Do you REALLY think you're overweight because of Thanksgiving? Do you TRULY believe you still have 20+ pounds to lose because each year you overeat just on Thanksgiving? This is a year round issue, my friends.

I, for one, am exhausted by the amount of crap all over the place about how to handle the Holidays. Eat this, not that.

Do this, not that.

Listen here: you and your loved ones will all die someday. If you want to miss out on experiencing the food around your Thanksgiving table tomorrow, so be it. For me, trying to lose an extra pound or two right now pales in comparison to the…

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