Latest / The FIT Woman Podcast
Gut Health, Hormones & Midlife
Midlife brings powerful hormonal shifts—and for many women, those changes show up first in the gut. In this episode, Tania Gustafson sits down with Dr. Anna Toker, board-certified colorectal surgeon and gut health educator, to unpack the critical connection between digestive health, hormones, metabolism, and overall wellness during midlife.
With over 30 years of experience as both a microbiologist and surgeon, Dr. Toker brings a unique perspective to digestive health — one that goes far beyond symptom management. She explains why so many women experience digestive disruption during…
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