Latest / Giving Pain Purpose with Lyndsay Soprano
Saving The Empath with Dr. Mary Sanders
What if the exhaustion you're feeling isn’t just physical, but energetic? In this episode, Lyndsay Soprano sits down with Dr. Mary Sanders to discuss the often unseen layers of healing—where emotions, energy, and empathy intersect.
Dr. Mary shares her journey into energetic healing, offering insight into how tuning into your body’s energy can reveal what’s really going on beneath the surface. From understanding chakras to navigating life as an empath, this episode speaks to anyone who feels like they’re carrying more than their share of emotional weight.
They explore how meditation creates…
The skinny
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