7. Why Humor Builds Trust, Connection, and Credibility
In this episode of The Resilient Brain Podcast, I sit down with clinical psychologist, TEDx speaker, author, and stand-up comedian Dr. Kristen "Kiki" Wynns to explore the fascinating science behind humor - and why laughter is much more than entertainment.
We dive into how humor affects your brain, nervous system, stress response, and relationships, and why it's one of the most overlooked tools for building trust, improving communication, and becoming a more effective leader.
Whether you're leading a team, raising kids, growing a business, or simply trying to feel less overwhelmed, you'll walk…
The skinny
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