Trainer Tough Love: Something Is Not Always Better Than Nothing

Fit Womens Weekly Podcast · Jun 17, 2026 · 9m

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Sometimes something is better than nothing... but sometimes it's not and we're using it as an excuse to grow and improve with our fitness.

Trainer tough love - Identifying excuses versus reasons that are holding you back and how to change your fitness POV when it comes to the hard sessions!

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