Latest / THE PERIOD WHISPERER PODCAST - Perimenopause, Menopause, Cortisol, Weight Loss, Hormone Balancing, Insomnia, Hot Flashes, Night Sweats, Libido, Your Guide To Thriving In MidLife
EP 89: How Often Should You Weigh Yourself In Perimenopause
Are you addicted to your scale? Does it determine whether you have a good or bad day?
Then THIS is the episode for you...join me as I dive into how often you should weigh yourself in Perimenopause!
LINKS from the episode:
1. My no matter what morning greens habit: https://www.briatheperiodwhisperer.com/shop CODE BRIA for 15-20% off at checkout
2. Hormone Healing Analysis, The Perimenopause Posse or 1:1 Hormone Healing Coaching Application https://www.briatheperiodwhisperer.com/work-with-me
The skinny
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