Getting Started with Triathlon: Simple Steps for Beginners
In this important conversation, Kirsten and Wendy discuss their experiences and insights related to triathlons, personal wellness, and the challenges of balancing work and life commitments. They share personal stories of achievements, including races and training, while emphasizing the importance of setting boundaries and maintaining a healthy lifestyle.
The duo also provides valuable tips for beginners looking to enter the world of triathlons, addressing common fears and practical steps to get started.
They answer listener questions, offering coaching advice and encouragement for those…
The skinny
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