265: How We Heal Grief with Sharon Brubaker and Erica Honore

The Adult Chair Podcast with Michelle Chalfant · Jun 3, 2021 · 1h 2m

We as a society and individuals don't do grief very well. For most of us, it's something we'd rather just not "do" at all. Even knowing what to say to a grieving friend can leave us tongue-tied and lost.

But as much as we wish it weren't true, if we're human, we're going to experience loss at some point in life. And grief takes many forms. It can come with a change in lifestyle, a relationship or job we love or with the loss of a pet, sending a child off to school or of course, the death or loss of a loved one.

We all experience loss, but we don't all experience grief...and we need to learn…