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66. Training for Life (Not for Fitness or Your Next PR)
It doesn't matter what you are trying to achieve—whether you're training for a marathon, trying to get that promotion at work, working on getting your first paid acting job, or just needing to finish a report at work so you can go home and enjoy the weekend…
You must train for success. You don't always need to put in more hours or hustle harder to land that promotion or take your career or fitness to the next level. Training for life is all about making smart choices that will energize your body so you can perform your best.
In this episode, I talk about four areas that cost nothing to…
The skinny
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